cutedoc

this might be strange, but somehow if you happen to be in the midst of twilight, and desperately seeking for a light, either you curse, cry, suppress yourself, and most effective is… pray

however this idea caught me, we always hear people say “tell that to yourself”, so we should literally tell it to ourselves, after a days work, after an exahausting moment, or even when we feel alone or scared. We should look at the mirror and talk to him, tell him everything, your anxiety, your loss, how stupid you may had been, you can also focus on yourself before a speech, absolutely the whole nine yards.

then you see your facial reaction, then you see how others may see you, then you see the response you ellicit for delivering such emotion, then you see yourself, your inner self. after which you feel good, you will feel lighter, youve unleashed the bitterness not to other people, not to friends not even to a shrink but to yourself.